Just 10 minutes on the whole body vibration machine can burn up to 250 calories, and gives you an intense calorie and cellulite burning experience which is equivalent to a 1 hour regular workout! While I certainly do not think this machine should replace regular exercise, it is a great addition to help lose the stubborn areas that we will be working on during your Cavi-Lipo treatment. Below, Kristen shows her pure utter enjoyment trying out the whole body vibration machine after her treatment!
Benefits Include:
- Promotes lymphatic drainage
- Increases blood circulation and oxygenation
- Reduces stress
- Increases bone mass and density
- Increases collagen production
- Reduces the appearance of cellulite
- Builds strength
- Increases energy
- Tones and tightens
- Increases metabolism
- Increases muscle strength
….And its never hurts to jiggle every now and then 😉